top of page
START YOUR YOGA PRACTICE TODAY!
Sign up!
10 years of ABY!
Group Yoga
Yoga 1-on-1
Courses
YTT 200
YTT 300
Yoga Nidra Teachers Training
Blog
More
Use tab to navigate through the menu items.
All Posts
Lifestyle
All things Yoga!
Yoga Sequences
Mind & Body
Philosophy
Practice Memoirs
Work From Home Sequence
They say “sitting-is-the-new-smoking”, and as a result of the pandemic - we’ve all been doing a lot of that recently.
Medha Bhaskar
May 10, 2020
2 min read
bottom of page